![]() Melogold is usually bigger than normal-sized grapefruits. If that's too adventurous for you, drop some sliced yellow or white grapefruit into your yogurt at any time of the day. Try slicing white or yellow grapefruit on a plate with white beets, Greek yogurt, and tarragon sprinkled on top. ![]() It's intense and works great in the blender or juicer. It's the most tart of the thirteen grapefruit types. Yellow/white grapefruit is exceptionally tart. You can also zest it into a tasty jam or have it candied into a tart treat. This grapefruit tastes excellently chilled on its own. Pomello is a beautiful grapefruit packed with vitamin C that can lower your blood pressure and boost your heart health. You can use the skin like a bowl and scoop the flesh right out. You should cut a pink grapefruit in half and eat it either on its own or with your eggs and toast in the morning. It's a great source of fiber, so eating it first thing in the morning can be a great way to keep your weight in check. It's rich in vitamin C, beta carotene, and lycopene as well. It's one of the most popular because it has an outstanding balance between tart and sweet flavors. Pink grapefruit is another common type of grapefruit, although its flavor is unique. Along with spinach, add feta, pecans, cranberries, and red grapes. Red grapefruit is wonderful in a spinach salad. Rio Red is probably the juiciest of the varietal. It also has vitamin A, which could help prevent cancer. It's a bitter fruit that looks gorgeous and is loaded with antioxidants lycopene and beta-carotene. Most of the time a red fruits make for sweet fruit, but not with red grapefruit. Red grapefruit, one of the most common grapefruits, is considered to be the rebel of the bunch. Read on to learn all about the most popular five types of grapefruits. You'll find this a benefit to your health while pleasing your taste buds. Today, we're going to talk about five different types and how you can incorporate them into your meals. But did you know that there are thirteen different types of grapefruits? That's correct. It may help control your appetite and boost your immune system, among other things. ![]() It's been shown to help with weight loss. It's high in nutrients and low in calories. Grapefruit not only tastes good, but it's good for you. Looking to incorporate more citrus into your diet? Here are five types of grapefruits and how you can incorporate them into your favorite recipes and meals.
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